Desiccated coconut

Our Royal Agro Mart Desiccated coconut is coconut flesh or meat that has been flaked or shredded and dried, Our  Desiccated coconut is finely ground coconut, rather than bigger strips. This is also usually drier than shredded coconut. Unlike coconut flour, though, desiccated coconut maintains the fat content – so they can’t be used interchangeably. It is a good source of fiber and is high in healthy fats, making it a nutritious addition to a variety of dishes. Desiccated coconut is often available in sweetened and unsweetened varieties and is a popular choice for those following a gluten-free or vegan diet. Although coconut is high in fat, it is also high in nutrients. It is recognized as a fruit as well as a nut. While you shouldn’t eat a whole coconut every day, adding desiccated coconut as a texture or topping to nutritionally balanced meals or beverages makes sense. When included as part of a healthy diet and active lifestyle, desiccated coconut is good for you. Not only does it make for a flavoursome addition to food and drinks, but it also provides a healthy dose of essential vitamins and minerals.